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Vol III - 20173. Letter From the Managing Editor
4. RPO Packaged Plays - Kristian Johnson, Assistant Coach, Tyler Junior College
8. The Nuts and Bolts of Power Football - Joe Hensel, Offensive Line Coach, Carthage College
17. Tampa Coverage - Zack Wilkerson, Defensive Coordinator, Hardin-Simmons University
22. The Art of the Pass Rush - Payam Saadat, Defensive Line Coach, Cal Poly
25. Returning to Play Following Injury: Basic Assessments to Determine Functional Status - Bryan Dorrel, Assistant Professor, Tarleton State University
28. From the GS Archives: The Quad Option - Rick Martin, Offensive Line Coach, Marlboro County High School (SC)
- from the August-September issue of GS - Vol. 9, Number 2 - 2009
X's & O's FROM THE VAULT
DIAGRAM: The left wing back goes into motion prior to the snap. The QB receives the snap, pivots and throws either a backward pass or lateral to the wing back. After getting the ball to the wing back, the QB takes off and runs a pass route to the left flat. The wing back passes to the QB.
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PLAY OF THE WEEK
Supplementing Your Running Game with Screen Conceptsby Ray La Forte Offensive Coordinator • United States Coast Guard Academy
The USCG comes into every game with six different screen plays with each one having multiple variations.
As America’s smallest National Service Academy, our cadets are faced with many daily challenges. We have continued to adapt and adjust our football practices to meet the demanding cadet schedules and rigors. Along with academic schedules routinely set at 20 credits and shorter practices come many obstacles. One obstacle that we have normalized over our 16 seasons is our height and we ...more...
MORE FEATURE ARTICLES
POWER PLAY (GAP SCHEME)Chennis Berry Offensive Coordinator and Offensive Line Coach Southern University
POWER PLAY (GAP SCHEME)
By Chennis Berry, Offensive Coordinator and Offensive Line Coach
When we ...more.
DEFENSIVE LINE FUNDAMENTALSDanny White Defensive Coordinator Madison Ridge Academy (MS)
Fundamentals can be taught in three steps.
PUNT PRESSUREMichael Cieri Special Teams Coordinator and D-Line Coach Montblair State College
A Two-Tiered Circuit Drill Program That Fine Tunes the Development of Critical Punt Pressure Skills
Once the introductory circuit has taught the players the essential techniques and the coaching staff has evaluated the skill level, tier two is utilized. These drills are more advanced and will concentrate on combining the k ...more.
SPECIAL TEAMS VIDEOS
STRENGTH & CONDITIONING
Using the Clean and Jerk as Your In-Season WorkoutTim Tobin Assistant Coach and Strength and Conditioning Coach, Tusculum College
The clean and jerk is the ideal in-season workout and designed to increase explosiveness.
In our weight room, the clean and jerk is our lift during the season. It builds explosiveness and has shown to keep athletes healthy. The clean primarily works the hamstrings, lattisumus dorsi, biceps, and trapezius muscles. Players learn with this li ...more.
MORE STRENGTH & CONDITIONING
Pass Protection The Cone DrillJim Hanifan former NFL Offensive Line Coach
Pass Protection The Cone Drill (offensive tackles) ...more.
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