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Linebacker Pre-Practice Drills

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© December, 2008

by Carey Baker
Assistant Head Coach & Defensive Coordinator, University of Charleston (WV)

At the University of Charleston, our defensive motto is ‘Play Fast – Hit Hard.’ In order to achieve the practice tempo worthy of such a motto we strongly believe in position-specific, non-contact drills to get our hips loose and warm before stretch and our ve ...The full article can only be seen by subscribers.
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