- Home
- Subscribe
- Magazine
Current Issue
- Table of Contents
- Feature Article
- Subscribe
- X's & O's Vault
- Gridiron Store
- Help
- Contact Us
Super Ironman Test Gets Your Players In Tip-Top Shape
Back
|
Printer Friendly
© August, 2001
by John Castelamare
Head Coach, Wesley Chapel High School, Wesley Chapel, Fla.
© August, 2001
by John Castelamare
Head Coach, Wesley Chapel High School, Wesley Chapel, Fla.
IN FLORIDA, we�re not allowed to let our players put gear on during the first 3 days of practice. We set up the �Super Ironman Test� for one of these days. It�s a very good test to determine the speed, strength, agility, endurance ...The full article can only be seen by subscribers.
Subscribe today!
Current Subscriber first time here? Click Here to set up your password. |
NOT A SUBSCRIBER? Subscribe now and get Gridiron Strategies Digital magazine PLUS get INSTANT unlimited access to over 10 years of back issues including over 1000 articles and 3000 diagrams ONLY available at www.GridironStrategies.com Subscribe Now |
NEED PASSWORD HELP |
Sign Up for the Play of the Week Newsletter
MORE STRENGTH & CONDITIONING
Using the Clean and Jerk as Your In-Season Workout
Targeting the core
Building a Strength Program From the Ground Up "A Work in Progress"
DEVELOPING A SUCCESSFUL SUMMER STRENGTH AND CONDITIONING PROGRAM
Slamming on the Brakes Part 2 Force Absorption Exercise Prescription
STRENGTH & CONDITIONING VIDEOS
Pro Strength & Conditioning - Part I
Pro Strength & Conditioning - Part II
The Shot Run - Quarterback Running Plays
MORE X's & O's
STRENGTH & CONDITIONING VIDEOS
MORE X's & O's
Home |
Magazine |
Back Issues |
Shopping |
Subscribe |
Contact
Girdiron Strategies PO Box 14041 North Palm Beach, FL 33408 p. 561-355-5068 Copyright 2024, Gridiron Strategies a division of AFM Media, LLC. All Rights Reserved. |
Subscribe
Login
Renew
Change Address
Customer service