As coaches, we know that off season training is when you make or break your team for next year’s campaign. It’s when games are won or lost and it takes a great deal of focus and commitment from your athletes to avoid “backing off” of workouts and avoiding the “burnout” factor. So, finding a drill that is competitive in nature and that adds some “excitement” to work-outs making this time something to look forward to is a big plus. As coaches, we are ...The full article can only be seen by subscribers.
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