THE GREEN HORNET COMBINE is an assessment of an athlete’s individual strength, conditioning and agility progress through the off-season and pre-season. Our program sets aside the last week before our final off-site camp — usually two weeks before the season begins — and the assessment process has become a competitive tradition that’s enjoyed by athlete’s and coaches alike.
The combine consists of the following 11 events:
Bench Press. Parallel Squat.
Power Clean. Vertical Jump.
Standing Broad Jump. 40-Yard Dash.
Mile Run ...The full article can only be seen by subscribers.
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