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© October, 2004
Best Ways To Differentiate, Treat And Rehab Strains And Sprains

by Brian T. Dessart
Certified Personal Trainer, Strength and Conditioning Coach, East Rockaway High School, Long Island, New York

COACHES AT ALL levels of competition have to deal with the frustrating, yet critically important issue of athletic injuries. In heavy contact sports such as football, and even those involving less impact such as soccer or track, there is sometimes that sudden twist or turn of a limb that can place an athlete out of commission for an extended period ...The full article can only be seen by subscribers.
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