http://www.gridironstrategies.com
Close  |  Print
© April, 2004
Speed Training For The “Unblessed” Athlete

by Mike Shibinski
Strength And Conditioning Coach, Princeton High School, Cincinnati, Ohio

WATCH ANY ATHLETIC contest, and you’ll immediately see drastic differences in the athletes’ level of conditioning, strength and speed. The saying, “Speed kills your competition” is absolutely true.

A faster athlete always has an advantage over his opponent. At any time, a player can turn a small opening into a back-breaking big play. If a player is outmatched on speed, he can never afford a mistake. His technique must be perfect because he won’t have the speed to recover.

Speed is the diff ...The full article can only be seen by subscribers.
Subscribe today!

   User Name    Password 
Password Help
Current Subscriber first time here? Click Here to set up your password.
NOT A SUBSCRIBER?
Subscribe now to start receiving Gridiron Strategies magazine PLUS get INSTANT unlimited access to over 10 years of back issues including over 800 articles and 2000 diagrams ONLY available at www.GridironStrategies.com Subscribe Now

**SUBSCRIBERS ONLY**
NEED PASSWORD HELP
Subscribe online or call 800-537-4271 and get your password today!

Girdiron Strategies
P.O. Box 14007
North Palm Beach, FL 33407

1-800-527-4271 option 4

Copyright 2018, Gridiron Strategies
a division of
AFM Media, LLC.
All Rights Reserved.