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4 Russian Training Tips To Ensure Athletic Success
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© August, 2010
by Dr. Raymond Petras
Sports Performance and Injury Management Specialist
RUSSIAN PHILOSOPHY OF COMPETITION LINKED TO MENTAL TRAINING
An interesting study was cited in Dr. Charles Garfield�s book, �Peak Performance Mental Training Techniques of the World�s Greatest Athletes.� Four equally skilled groups of world-class Russian skiers were preparing for the 1980 Winter Olympic Games in Lake Placid. They trained in the following manner:
Group I: 100% Physical Training
Group II: 75% Physical Tr ...The full article can only be seen by subscribers.
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