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Perfecting the Center Stance, Exchange

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© April, 2002


by Harold Etheridge
Offensive Line Coach, United States Military Academy, West Point, N.Y.

THE BEST STANCE for an offensive center is a 3-point stance with his weight evenly distributed on both feet and the down hand on the football.

This stance provides the best opportunity to run and pass protect in your offensive system.

Physical Makeup Of The 3-Point Stance

Stress the following components when teaching and coaching the centerís stance and snapping technique.

- Your centerís feet should be shoulder width apart (can be slightly wider) with toes pointing out. Feet s ...The full article can only be seen by subscribers.
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